Methods
Are you ready to get toned? This 45-minute whole-body workout incorporates repetition of strategic movements to fully fatigue all major muscle groups while strengthening and defining lean muscles and increasing cardiovascular endurance. The importance of an engaged core is emphasized throughout class as it supports correct form, increases core strength, and improves balance and posture. Props may include: Barre, sculpt ball, hand weights, resistance bands, & sliders.
BARRE SOCKS REQUIRED
Welcome to the best of both worlds. This 60-minute hybrid class pairs 30-minutes of Cycle with 30-minutes of Barre to improve cardiovascular endurance, define lean muscles, strengthen your core, and improve posture. Props may include: Barre, sculpt ball, hand weights, resistance bands, & sliders.
CYCLING SHOES REQUIRED (rentals available) & BARRE SOCKS REQUIRED
Time to ride: this 45-minute high-intensity class targets all major muscle groups while building cardiovascular strength and endurance. Legs and glutes are challenged with each turn of the pedal, improving tone and increasing muscle strength, both of which play a vital role in joint stability. Arms, back, and core muscles are kept engaged throughout the class to maintain the correct form while also strengthening and enhancing muscle tone, balance, and posture. The class is rhythm-based and our playlists are so fun, you might forget how incredible of a workout you’re doing! Props include hand weights.
CYCLING SHOES REQUIRED (rentals available)
Muscular strength and endurance are challenged in this 45-minute HIIT-inspired workout. The circuits cycle through various exercises, working all major muscle groups. The exercises change with every class, so you’ll never be repeating the same workout. The quick pace and minimal rest time maintained throughout benefits the cardiorespiratory system improving oxygen circulation throughout the body. Props included: hand weights, resistance bands, and sliders.
TENNIS SHOES REQUIRED
Get your groove on and get a workout in! This 45-minute cardio and strength-infused class is suitable for all levels and incorporates dance with sculpting movements for a workout that’s sure to leave you sweaty and smiling! While this class targets all major muscle groups to increase strength and improve cardiovascular health, it does so much more. Dance cardio has been shown to improve brain health, balance and stability, coordination, flexibility, and mood! Props may include hand weights, resistance bands, & sliders.
TENNIS SHOES REQUIRED
Ready, set, rebound! This 45-minute high-intensity, low-impact class utilizes a rebounder (mini-trampoline) to challenge and improve cardiovascular health while strengthening all major muscle groups. The benefits of our Rebound class are endless… it boosts balance and stability, strengthens pelvic floor muscles, strengthens bones, is a more effective calorie burn than many other forms of cardio, and more! Props may include hand weights, resistance bands, & sliders
TENNIS SHOES REQUIRED
Your Austin Team
Leah
Becca
Abbie
Megan
Rose
Jenny
Toni
Amanda
Anna
Rebecca
Meg
Courtney
Leigh Anne
Chelsea
Olivia
Paige
Alex
FAQ
At Mōtiv Fitness, you’ll find all the tools you need to grow stronger, both physically and mentally. We believe community is key, and it’s our goal to surround you with encouraging and supportive staff to help you along your individual fitness journey.
Take advantage of all five of our methods Barre, Cycle, Rebound, Dance Cardio, and Circuit, and find your perfect balance of strength, cardio, and toning.
We hope to see you soon!
We’re located in downtown Austin at 809 South Lamar Blvd – street level of the Windsor South Lamar building, right next to Uchi.
We offer two FREE parking options: covered parking in the attached garage, with numerous spots specifically designated for Motiv clients. Additionally, take advantage of street parking on Treadwell Street, conveniently located on the south end of our block, across from Shake Shack.
We recommend arriving at the studio 10 minutes prior to class to allow our us to show you around the studio, introduce you to your instructor, and educate you on the equipment.
- CYCLE: Clip-in shoes required. Our pedals are SPD, DELTA/LOOK compatible. (rentals available for $3)
- BARRE: Socks (with or without grips) required
- REBOUND, DANCE CARDIO, CIRCUIT: Tennis shoes
Click BOOK NOW and log into your account or create an account. On your account landing page, you have access to dedicated sections containing your payment information, personal details, complete purchase history, memberships, and more.
Yes! We offer a first class for $15 and a New Client Unlimited one-month membership. The New Client Unlimited one-month membership is for one month only and will automatically terminate at the conclusion of one month. This membership does not automatically renew.
We offer a variety Class Packs and Montly Memberships.
Class Packs
- Single Class
- 5 Class Pack
- 15 Class Pack
Monthly Memberships
- Unlimited: Unlimited access to all methods we offer!
- Cycle-only: Unlimited access to all Cycle and Express Cycle classes.
- Barre-only: Unlimited access to all Barre classes.
- CLASS PACKS: Single Class, 5 Class Pack 15 Class Pack
- MONTHLY MEMBERSHIPS: Unlimited, Cycle-only, and Barre-only
Class Packs are not subject to auto-renewal. Class Packs have a 100-year expiration date. Please be aware that no refunds will be issued for unredeemed classes.
Memberships are billed monthly, automatically renew on a month-to-month basis, have no minimum commitments, and are non-refundable. Memberships will continue to renew each month unless a cancellation is requested at least 7 days in advance of the auto-renewal date. Cancellations can be requested by emailing your request to austin@motivfitness.com 7 days prior to your auto-renewal date. Failure to timely cancel will result in auto-renewal.
Yes! We offer discounted rates for Students, Educators, Windsor South Lamar Residents, and Military. To take advantage of these exclusive offers, please reach out to us via email at austin@motivfitness.com as these are not available for sale online.
Memberships are billed monthly, automatically renew on a month-to-month basis, and have no minimum commitments. Memberships will continue to renew each month unless a cancellation is requested at least 7 days in advance of the auto-renewal date. Cancellations can be requested by emailing your request to austin@motivfitness.com 7 days prior to your auto-renewal date. Failure to timely cancel will result in auto-renewal.
You can freeze your membership at any time for a minimum of one 1 month and a maximum of three 3 months.
- Unlimited + Early access to classes
- Free cycling shoe rentals
- 20% off retail
- Free monthly guest pass
Returns for retail items are accepted, and a refund will be issued in the form of a studio account credit. This credit can be applied towards any purchases at the studio, including retail items, class packs, memberships, and penalty fees. Please note that returned items must be in unworn and unwashed condition, with the original tags still attached.
Available 24/7, 365 days a year, you have constant access to your Motiv account. Explore dedicated sections with details like payment information, personal data, full purchase history, memberships, credits, and more.
Canceling a class is free when done no less than 12 hours before the scheduled start time. Cancellations within 12 hours of class incur a $10 penalty fee, while No Shows result in a $15 penalty fee. For Class Pack clients, a Late Cancel or No Show results in forfeiting the class credit.
ClassPass Clients: We adhere to the ClassPass Late Cancel/No Show policy outlined on their website.
- Cycling shoe rental ($3)
- Towel service
- Water bottle filler
- Restrooms (2)
- Showers (2)
- Body + hair care products
- Lockers
- Changing Room
- Retail- lululemon, YETI, Maison Louis Marie, SALT & STONE, Pointe
- Studio, TIEM, and more
- Food and beverages
- Earplugs
- Hair ties available by request
Although our classes can be challenging, our instructors are adept at offering modifications as needed during the session. We encourage newcomers to Motiv or a particular method to arrive early if they have any questions about the class or need assistance with setting up.
Prior to starting any exercise regimen, we recommend that prenatal and postpartum clients consult with their healthcare provider. Our instructors are well-versed in offering modifications during class and are more than happy to address any questions or concerns you may have before the session begins.